Yes a habitude. A habitude are the words ‘habit’ and ‘attitude’ combined. Similar to gratitude (‘grateful’ and ‘attitude’ combined), habitude is creating the habits and attitudes that drive us to success. Habits – we all have them. Some serve us well and others not so much! We develop habits when we practice the…
Read MoreIt’s true – Where you are, there you shall be! All the good, bad or indifference you have shows up – full on. I am reminded daily that you can’t write the book Frock Off: Living Undisguised and the second Freedom Edition and be frocked up. No can do. During our recent vacation, aka…
Read MoreThis is it. The end of the year is almost here. What a year for transformations it’s been! Jackie Harray 2015 “The Frock-a-licious Life conference blew me away! I was thrilled to discover a world of heart centered businesswomen that I can connect with and be supported by. I not only gained friends…
No Comments Read MoreFor the past three years I have subscribed to messages from the universe and for the most part they are BANG ON! Recently I opened my mailbox to find this one! It’s easy to look around at all the people who already have what you want, notice how they differ from you,…
No Comments Read MoreAs a woman in a first world country, I am for the most part privileged with all conveniences money can buy. If I want something – I purchase it. It’s that simple. I frequently enjoy all the benefits and blessings of living in a first world country. And therefore it’s hard to…
No Comments Read MoreThere. It’s out there! And I intend to keep having it. Forever! I am having a love affair with my life! It is said that spice is the zest of life. I can think of no better spice than a love affair with life. A love so deep and pure that it transcends…
No Comments Read MoreThe Dalai Lama said, “The western woman will save the world.” No, what he actually said was, “Western women can come to the rescue of the world.” He’s right. WHY shouldn’t we? Our first world problems often pale in comparison to women around the world, and yet we get stuck! Don’t get me…
No Comments Read MoreWhen was the last time you wrote yourself a letter of love, appreciation and acknowledgment? When was the last time you sat in gratitude of you, your soul, your being? Isn’t it time to practice what we preach to others? Today, right this moment, take time to love YOU – to feed…
No Comments Read MoreWhat’s my WHY? Oh my, those words can send shivers down the spine of even the most courageous person. It’s pure terror. When you know you why, you can do anything; be anything; scale anything! Just ask the people who climb Mount Everest. They know their why. In fact some have it tattooed on…
No Comments Read MoreYou know that moment when it feels like everything you have been doing has finally come together. That all you’ve done has delivered you to this point of joy – at last it is all coming to fruition. The bliss of knowing to your core you are doing exactly what you are…
2 Comments Read MoreJen is one of those people who cheers you on in the face of deep adversity and the roller coaster of life. She is the reason a dyslexic, terrified, determined woman unleashed her story. She is magical. As you read her words you feel as though you’re walking hand-in-hand together on the…
No Comments Read MoreHistorically, we as women have been taught to take a back seat to our desires, dreams, and goals to first serve others. Here’s the truth: As long as you stay in the back seat, you can’t drive the bus. Those big dreams you have… like writing, publishing your story, sharing your message, seeing the…
No Comments Read MoreThe biggest reason people don’t tell their stories? They have no idea what will happen when they do. And you know what? That reason is all about fear.?Which I know because even as a published author, I’m thirty-one flavors of afraid about sharing the memoir I know it’s time for me to…
No Comments Read MoreIt’s a rinse and repeat kinda day here in Sooke. The sun is streaming through the window as I sip my steaming hot cup of tea and write this post. Have you ever noticed that some BIG dreams simply fall into place while others seem unattainable. The funny thing is given…
No Comments Read MoreOh yes and the day came – and it went… many times! Life is perpetual motion which is incomplete in itself, but combined with coordinated actions it produces and creates an outcome of collective experiences and moments to which we rise and fall. This is our journey in life; it’s how we…
No Comments Read MoreEver been lost? Ever felt off course and wondered how the heck did I get here? Is your internal GPS telling you to make the next legal u turn? Not again! Is it time to re-calibrate; to reset your internal compass? Not too long ago I had gone so far off course…
No Comments Read MoreWhat then? We often wait until everything is in perfect alignment before we make BIG leaps in life. Even when we feel torn to move forward. We wait for a sign of validation that indicates – the time is now. WHY – because fear and uncertainty of what may happen…
No Comments Read MoreMy dear girlfriend from Britain often talks about cultural differences in a way that only she can. Britain’s unique sayings remind me that some English phrases can certainly raise eyebrows. For example, in Canada we might say “chin up” to someone who is feeling blue, but the Brits have a more direct…
No Comments Read MoreI over heard two women talking as I stood looking at the flowers in the market. “Why can’t we see what’s really important until it’s to late?” Asked one to another? As I stood pondering the question the memory of when I had kidney cancer surfaced. I recalled being told, the words…
1 Comment Read MoreWords – how I adore YOU! My Jen, (Jen Violi – my amazing, heart-centered editor) who helped me unleash my story, Frock Off: Living Undisguised, to the world – makes words sound delicious, frock-alicious and even nutritious. Jen is a true wordsmith – as an editor, she works her magic, and others’ words come…
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